Suicide Prevention Resources

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If you are feeling suicidal, there is hope.

If you or someone you know needs immediate help right now, you can call:

CANADA:
Crisis Services Canada (24 hours/day, 7 days a week)
Call: 1-833-456-4566
Chat online: www.crisisservicescanada.ca
Texting: 45645

French-language assistance:

Suicide Action Montreal (24/7 help)
Call: 1-866-277-3553 (1-866-APPELLE)
http://suicideactionmontreal.org

USA:
The National Suicide Prevention Lifeline (24 hours/day, 7 days a week)
Call: 1-800-273-8255
Text: “START” to 741-741.
www.suicidepreventionlifeline.org

If you prefer, you can also call The Trevor Project, an LGBT crisis intervention and suicide prevention hotline, 24/7 at 1-866-488-7386.

Go here for a list of international crisis centres.

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